FITNESS

 

Main Street Theatre & Dance Alliance offers adult fitness classes that complement our dance program.

FALL/WINTER SEMESTER begins September 9th, 2023 and ends January 21st, 2024.


Pilates

A combination of Pilates, Alexander technique and core body movements.


Zumba ®

A total body workout combining cardio, muscle conditioning and strength, balance, and flexibility. 


 
 

Drop In

$20/class

Full Semester/Workshop Series

FALL/WINTER $240

WINTER/SPRING $240

Classes will take place at MSTDA 548 Main Street. View Schedule

Scholarship opportunities are available for those who qualify. More